sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/24 |
5000m |
23:41.0 |
2:22.1 |
RowErg |
View workout
|
09/13/24 |
5000m |
23:08.0 |
2:18.8 |
RowErg |
View workout
|
09/12/24 |
10000m |
46:59.4 |
2:20.9 |
RowErg |
View workout
|
09/10/24 |
v3:00/2:00r...3 |
10,465m |
2:26.6 |
RowErg |
View workout
|
09/09/24 |
6x1000m/1:00r |
28:02.3 |
2:20.1 |
RowErg |
View workout
|
09/08/24 |
v2000m/2:00r...4 |
8,000m |
2:18.7 |
RowErg |
View workout
|
09/07/24 |
v3:00/3:00r...2 |
3,037m |
4:08.6 |
RowErg |
View workout
|
09/07/24 |
5:00 |
3,094m |
0:48.4 |
RowErg |
View workout
|
09/06/24 |
4:52 |
1,021m |
2:23.2 |
RowErg |
View workout
|
09/06/24 |
5x1000m/1:00r |
21:55.3 |
2:11.5 |
RowErg |
View workout
|
09/05/24 |
7x1000m/1:00r |
32:12.9 |
2:18.0 |
RowErg |
View workout
|
09/03/24 |
7013m |
32:45.0 |
2:20.0 |
RowErg |
View workout
|
09/02/24 |
5000m |
22:47.5 |
2:16.7 |
RowErg |
View workout
|
09/01/24 |
v2000m/2:00r...4 |
8,000m |
2:17.1 |
RowErg |
View workout
|
08/31/24 |
7x1000m/1:00r |
32:05.6 |
2:17.5 |
RowErg |
View workout
|
08/30/24 |
v2000m/2:00r...4 |
8,000m |
2:14.6 |
RowErg |
View workout
|
08/29/24 |
5000m |
22:44.0 |
2:16.4 |
RowErg |
View workout
|
08/26/24 |
5000m |
22:36.6 |
2:15.6 |
RowErg |
View workout
|
08/25/24 |
10000m |
47:33.8 |
2:22.6 |
RowErg |
View workout
|
08/24/24 |
v2000m/2:00r...4 |
8,000m |
2:17.3 |
RowErg |
View workout
|
08/22/24 |
v1000m/2:00r...3 |
7,000m |
2:14.6 |
RowErg |
View workout
|
08/21/24 |
v1000m/2:00r...3 |
6,000m |
2:17.9 |
RowErg |
View workout
|
08/20/24 |
v1000m/2:00r...2 |
7,000m |
2:15.7 |
RowErg |
View workout
|
08/19/24 |
5000m |
22:26.8 |
2:14.6 |
RowErg |
View workout
|
08/18/24 |
6666m |
30:49.9 |
2:18.7 |
RowErg |
View workout
|