sz fang 6000m row
6,000
Meters
27:18.1
Time
2:16.5
Pace
349
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 107 |
December 17, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.1 | 6,000 | 2:16.5 | 138 | 773 | 18 | 149 |
| 5:32.8 | 1,200 | 2:18.6 | 131 | 751 | 18 | 143 |
| 5:30.8 | 2,400 | 2:17.8 | 134 | 760 | 19 | 149 |
| 5:27.7 | 3,600 | 2:16.5 | 137 | 773 | 19 | 150 |
| 5:24.8 | 4,800 | 2:15.3 | 141 | 785 | 19 | 151 |
| 5:22.1 | 6,000 | 2:14.2 | 145 | 798 | 19 | 153 |
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Workout Graph
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