sz fang 5:31 row
1,012
Meters
5:31.5
Time
2:43.7
Pace
52
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 112 |
December 10, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,012 | 2:43.7 | 80 | 574 | 25 | 123 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 116 |
| 5:31.5 | 110 | 2:23.1 | 119 | 710 | 17 | 130 |
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Workout Graph
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