sz fang 6666m row
6,666
Meters
29:48.6
Time
2:14.1
Pace
393
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 112 |
December 10, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.6 | 6,666 | 2:14.1 | 145 | 798 | 18 | 153 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 18 | 147 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 19 | 152 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 19 | 153 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 19 | 154 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 19 | 156 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 813 | 19 | 157 |
| 2:54.6 | 6,666 | 2:11.0 | 155 | 834 | 20 | 155 |
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Workout Graph
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