jose galavis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/20 |
v1500m/2:00r...5 |
4,500m |
1:57.9 |
RowErg |
View workout
|
09/16/20 |
v1000m/2:00r...7 |
5,000m |
1:58.3 |
RowErg |
View workout
|
09/12/20 |
v2000m/2:00r...6 |
6,000m |
1:57.9 |
RowErg |
View workout
|
09/10/20 |
v2:00/2:00r...7 |
5,856m |
1:57.8 |
RowErg |
View workout
|
09/09/20 |
40:00 |
9,340m |
2:08.4 |
RowErg |
View workout
|
09/08/20 |
10x2:00/1:00r |
5,079m |
1:58.1 |
RowErg |
View workout
|
09/03/20 |
6x1000m/2:00r |
23:40.0 |
1:58.3 |
RowErg |
View workout
|
09/01/20 |
v2000m/3:00r...4 |
5,000m |
1:58.2 |
RowErg |
View workout
|
08/29/20 |
10x2:00/1:00r |
5,114m |
1:57.3 |
RowErg |
View workout
|
08/21/20 |
6x3:00/3:00r |
4,575m |
1:58.0 |
RowErg |
View workout
|
08/18/20 |
10x500m/2:00r |
19:31.2 |
1:57.1 |
RowErg |
View workout
|
08/14/20 |
v2000m/3:00r...4 |
5,000m |
1:57.6 |
RowErg |
View workout
|
08/12/20 |
10x2:00/1:00r |
5,058m |
1:58.6 |
RowErg |
View workout
|
08/10/20 |
7x3:00/3:00r |
5,349m |
1:57.7 |
RowErg |
View workout
|
08/09/20 |
30:21 |
7,020m |
2:09.7 |
RowErg |
View workout
|
08/07/20 |
6x4:00/1:00r |
6,078m |
1:58.4 |
RowErg |
View workout
|
08/05/20 |
v2000m/3:00r...4 |
5,000m |
1:58.4 |
RowErg |
View workout
|
08/03/20 |
v2000m/3:00r...4 |
5,000m |
1:57.2 |
RowErg |
View workout
|
07/29/20 |
3x2000m/3:00r |
23:39.5 |
1:58.2 |
RowErg |
View workout
|
07/28/20 |
5x1000m/2:00r |
19:38.3 |
1:57.8 |
RowErg |
View workout
|
07/27/20 |
5:00 |
1,270m |
1:58.1 |
RowErg |
View workout
|
07/27/20 |
5:00 |
1,268m |
1:58.2 |
RowErg |
View workout
|
07/27/20 |
5:00 |
1,250m |
2:00.0 |
RowErg |
View workout
|
07/27/20 |
15:00 |
3,588m |
2:05.4 |
RowErg |
View workout
|
07/25/20 |
10x500m/1:00r |
19:36.1 |
1:57.6 |
RowErg |
View workout
|