jose galavis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/20 |
10x2:00/2:00r |
4,950m |
2:01.2 |
RowErg |
View workout
|
12/15/20 |
7x500m/2:00r |
19:41.1 |
2:48.7 |
RowErg |
View workout
|
12/15/20 |
19:41 |
19:41.1 |
1:58.1 |
RowErg |
View workout
|
12/12/20 |
1000m |
3:54.4 |
1:57.2 |
RowErg |
View workout
|
12/12/20 |
v0:25/0:58r...9 |
4,781m |
2:08.2 |
RowErg |
View workout
|
12/11/20 |
5000m |
19:38.6 |
1:57.8 |
RowErg |
View workout
|
12/10/20 |
10x2:00/2:00r |
5,070m |
1:58.3 |
RowErg |
View workout
|
12/09/20 |
v6:00/2:01r...6 |
8,470m |
2:07.4 |
RowErg |
View workout
|
12/08/20 |
2x500m/2:00r |
19:39.9 |
9:49.9 |
RowErg |
View workout
|
12/08/20 |
19:39 |
19:39.9 |
1:57.9 |
RowErg |
View workout
|
12/07/20 |
v9:59/1:00r...3 |
6,853m |
2:11.2 |
RowErg |
View workout
|
12/05/20 |
47:02.3 |
10,606m |
2:13.0 |
RowErg |
View workout
|
12/04/20 |
10x500m/2:00r |
19:41.0 |
1:58.1 |
RowErg |
View workout
|
12/01/20 |
v2:00/2:00r...7 |
5,810m |
1:58.7 |
RowErg |
View workout
|
11/30/20 |
10x500m/2:00r |
19:45.5 |
1:58.5 |
RowErg |
View workout
|
11/26/20 |
3x500m/1:00r |
5:56.7 |
1:58.9 |
RowErg |
View workout
|
11/26/20 |
v2:00/2:00r...7 |
4,812m |
1:58.4 |
RowErg |
View workout
|
11/25/20 |
10x500m/2:00r |
19:41.6 |
1:58.1 |
RowErg |
View workout
|
11/24/20 |
3x500m/2:00r |
19:42.5 |
6:34.1 |
RowErg |
View workout
|
11/24/20 |
30:00.0 |
6,500m |
2:18.4 |
RowErg |
View workout
|
11/20/20 |
10x500m/2:00r |
19:40.0 |
1:58.0 |
RowErg |
View workout
|
11/20/20 |
1:41 |
428m |
1:58.3 |
RowErg |
View workout
|
11/19/20 |
28:00 |
5,059m |
1:58.6 |
RowErg |
View workout
|
11/18/20 |
10x500m/2:00r |
19:36.9 |
1:57.6 |
RowErg |
View workout
|
11/17/20 |
v1500m/2:00r...5 |
5,000m |
1:58.5 |
RowErg |
View workout
|