jose galavis v2:35/0:01r...2 row
452
Meters
2:42.6
Time
2:59.8
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:01.5 |
| Overall Distance | 452 |
| Overall Time | 2:44.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 126 |
December 31, 2020 08:41:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.6 | 452 | 2:59.8 | 60 | 507 | 17 |
| 2:35.1 | 453 | 2:51.1 | 70 | 540 | 17 |
| 17 |
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Workout Graph
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STILLNESS + INTERVAL ROW