fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/25 |
12x4:00/2:00r |
28,081m |
1:42.5 |
BikeErg |
View workout
|
06/18/25 |
7:05 |
2,907m |
2:26.4 |
BikeErg |
View workout
|
06/18/25 |
0:57 |
503m |
1:53.3 |
BikeErg |
View workout
|
06/18/25 |
5:35 |
690m |
8:05.6 |
BikeErg |
View workout
|
06/18/25 |
16:00 |
9,430m |
1:41.8 |
BikeErg |
View workout
|
12/19/24 |
4000m |
6:19.4 |
1:34.8 |
BikeErg |
View workout
|
12/19/24 |
15:11 |
7,175m |
2:07.0 |
BikeErg |
View workout
|
11/06/24 |
3x4:00/r |
5,965m |
2:00.7 |
BikeErg |
View workout
|
11/06/24 |
3:18 |
1,102m |
3:00.1 |
BikeErg |
View workout
|
11/06/24 |
12:24 |
7,272m |
1:42.3 |
BikeErg |
View workout
|
10/24/24 |
30:00 |
17,604m |
1:42.2 |
BikeErg |
View workout
|
10/24/24 |
2:00 |
763m |
2:37.2 |
BikeErg |
View workout
|
07/09/24 |
4x4:00/1:30r |
4,424m |
1:48.4 |
RowErg |
View workout
|
07/09/24 |
20:00 |
5,019m |
1:59.6 |
RowErg |
View workout
|
07/08/24 |
7x4:00/1:30r |
15,876m |
1:45.8 |
BikeErg |
View workout
|
07/08/24 |
1x4:00/1:30r |
2,319m |
1:43.4 |
BikeErg |
View workout
|
07/08/24 |
20:02 |
9,825m |
2:02.3 |
BikeErg |
View workout
|
02/08/24 |
1:11:50 |
18,008m |
1:59.6 |
RowErg |
View workout
|
02/01/24 |
3x2000m/7:00r |
21:04.0 |
1:45.3 |
RowErg |
View workout
|
01/30/24 |
1:03:52 |
16,009m |
1:59.6 |
RowErg |
View workout
|
01/25/24 |
1:19:32 |
20,014m |
1:59.2 |
RowErg |
View workout
|
01/19/24 |
15x1:00/1:00r |
4,590m |
1:38.0 |
RowErg |
View workout
|
01/19/24 |
15:06 |
3,868m |
1:57.1 |
RowErg |
View workout
|
01/19/24 |
1:00:01 |
30,048m |
1:59.8 |
BikeErg |
View workout
|
01/12/24 |
40:16 |
10,008m |
2:00.7 |
RowErg |
View workout
|