fraser morgan 1:03:52 row
16,009
Meters
1:03:52.5
Time
1:59.6
Pace
1060
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 1277 |
| Drag Factor | 124 |
January 30, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.5 | 16,009 | 1:59.6 | 204 | 1002 | 19 | 156 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 | 154 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 158 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 163 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 160 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 160 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 162 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 160 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 167 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 166 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 163 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 165 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 99 |
| 1:03:52.5 | 976 | 1:59.1 | 207 | 1012 | 21 | 155 |
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