fraser morgan 30:00 BikeErg
17,604
Meters
30:00.0
Time
1:42.2
Pace
711
Calories
181
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| RPM | 89 |
| Revolution Count | 2679 |
| Power/kg | 3.72 |
| Drag Factor | 96 |
October 24, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,604 | 1:42.2 | 327 | 1426 | 89 | 181 |
| 5:00.0 | 2,927 | 1:42.4 | 325 | 1418 | 89 | 177 |
| 10:00.0 | 2,926 | 1:42.5 | 325 | 1417 | 89 | 177 |
| 15:00.0 | 2,932 | 1:42.3 | 327 | 1424 | 89 | 180 |
| 20:00.0 | 2,920 | 1:42.7 | 323 | 1410 | 89 | 183 |
| 25:00.0 | 2,926 | 1:42.5 | 325 | 1417 | 89 | 184 |
| 30:00.0 | 2,976 | 1:40.8 | 342 | 1475 | 91 | 190 |
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