Kenny Muse

Log

Date Workout Score Ave Comments Action
05/26/25 30:00 5,415m 2:46.2

30 mins steady
30 mins continuous
app.erg.zone

View workout
05/25/25 45:00 19,437m 2:18.9

45 mins
app.erg.zone

View workout
05/23/25 30:00 11,390m 2:38.0

30 minutes
app.erg.zone

View workout
05/22/25 30:00 11,886m 2:31.4

30 minutes
app.erg.zone

View workout
05/21/25 20:00 7,986m 2:30.2

20 mins steady
20 mins continuous
app.erg.zone

View workout
05/21/25 20:00 3,747m 2:40.1

20 mins steady.
20 mins continuous
app.erg.zone

View workout
05/21/25 20:00 8,832m 2:15.8

20 mins steady
20 mins continuous
app.erg.zone

View workout
05/20/25 30:00 5,690m 2:38.1

30 mins steady
30 mins continuous
app.erg.zone

View workout
05/19/25 20:00 8,419m 2:22.5

20 mins steady
20 mins continuous
app.erg.zone

View workout
05/19/25 20:00 3,983m 2:30.6

20 mins steady.
20 mins continuous
app.erg.zone

View workout
05/18/25 15:00 6,142m 2:26.5

15 mins
15 mins
app.erg.zone

View workout
05/15/25 45:00 19,420m 2:19.0

45 mins
app.erg.zone

View workout
05/14/25 30:00 12,841m 2:20.1

30 minutes
app.erg.zone

View workout
05/13/25 30:00 14,285m 2:06.0

30 minutes
app.erg.zone

View workout
05/12/25 30:00 13,858m 2:09.8

30 minutes
app.erg.zone

View workout
05/11/25 30:00 14,067m 2:07.9

30 minutes
app.erg.zone

View workout
05/07/25 30:00 13,842m 2:10.0

30 minutes
app.erg.zone

View workout
05/06/25 40:00 18,898m 2:06.9

40:00
40 mins zone 2
app.erg.zone

View workout
05/05/25 40:00 18,899m 2:06.9

40:00
40 mins zone 2
app.erg.zone

View workout
05/04/25 40:00 18,624m 2:08.8

40:00
40 mins zone 2
app.erg.zone

View workout
05/02/25 30:00 14,069m 2:07.9

30 minutes
app.erg.zone

View workout
05/01/25 2x10000m/2:00r 42:50.1 2:08.5

2 x 10000
2 x 10000, 2:00 rest
app.erg.zone

View workout
04/30/25 30:00 14,062m 2:08.0

30 minutes
app.erg.zone

View workout
04/30/25 30:00 13,851m 2:09.9

30 minutes
app.erg.zone

View workout
04/29/25 30:00 14,282m 2:06.0

30 minutes
app.erg.zone

View workout