Kenny Muse 30:00 BikeErg
12,012
Meters
30:00.0
Time
2:29.8
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 56 |
| Revolution Count | 1676 |
| Power/kg | 1.18 |
| Drag Factor | 125 |
May 27, 2025 19:01:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,012 | 2:29.8 | 104 | 657 | 56 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 56 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 56 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 55 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 55 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 57 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 57 |
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30 minutes
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