Kenny Muse 25:00 row
4,916
Meters
25:00.0
Time
2:32.5
Pace
264
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 13 |
| Stroke Count | 336 |
| Drag Factor | 111 |
June 01, 2025 19:53:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,916 | 2:32.5 | 99 | 639 | 13 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 15 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 14 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 13 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 13 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 12 |
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25 mins
25 mins steady
app.erg.zone