Kenny Muse 20:00 BikeErg
8,832
Meters
20:00.0
Time
2:15.8
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 61 |
| Revolution Count | 1231 |
| Power/kg | 1.58 |
| Drag Factor | 125 |
May 21, 2025 12:58:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,832 | 2:15.8 | 140 | 780 | 61 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 61 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 63 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 782 | 62 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 60 |
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Workout Graph
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20 mins steady
20 mins continuous
app.erg.zone