Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/02/21 | 4:38 | 1,204m | 1:55.7 | RowErg | View workout | |
03/02/21 | 4x500m/1:00r | 12:23.0 | 3:05.7 | RowErg | View workout | |
03/02/21 | 5x1000m/1:00r | 12:41.7 | 2:32.3 | BikeErg | View workout | |
03/02/21 | 10:15.3 | 5,000m | 2:03.0 | BikeErg | View workout | |
02/27/21 | 7x45c/0:30r | 52:27.9 | 5:11.8 | BikeErg | View workout | |
02/27/21 | 5x1000m/1:00r | 32:55.0 | 6:35.0 | BikeErg | View workout | |
02/26/21 | 8x600m/1:00r | 1:05:46.8 | 6:51.1 | SkiErg | View workout | |
02/25/21 | 10000m | 22:20.7 | 2:14.0 | BikeErg | View workout | |
02/24/21 | 3x1000m/2:00r | 13:09.1 | 4:23.0 | BikeErg | View workout | |
02/23/21 | 30:40 | 10,019m | 3:03.7 | BikeErg | View workout | |
02/23/21 | 8:34 | 2,589m | 3:18.5 | BikeErg | View workout | |
02/23/21 | 2x1500m/2:00r | 7:28.5 | 2:29.5 | BikeErg | View workout | |
02/23/21 | 5x1000m/2:00r | 1:03:49.0 | 12:45.8 | BikeErg | View workout | |
02/22/21 | 7x25c/0:30r | 46:59.9 | 8:16.8 | SkiErg | View workout | |
02/22/21 | 5x1000m/2:00r | 22:54.7 | 4:34.9 | BikeErg | View workout | |
02/20/21 | 4x40c/1:00r | 29:55.9 | 5:28.5 | RowErg | View workout | |
02/20/21 | 5x2500m/3:00r | 39:34.7 | 3:09.9 | BikeErg | View workout | |
02/18/21 | 5:30 | 2,191m | 2:30.8 | BikeErg | View workout | |
02/18/21 | 0:06 | 21m | 4:45.7 | BikeErg | View workout | |
02/18/21 | 4x2000m/2:00r | 23:09.2 | 2:53.6 | BikeErg | View workout | |
02/17/21 | 3x20c/0:20r | 12:32.4 | 9:55.2 | BikeErg | View workout | |
02/17/21 | 13x30c/0:30r | 1:13:55.3 | 5:40.1 | BikeErg | View workout | |
02/16/21 | 4:30 | 2,334m | 1:56.0 | BikeErg | View workout | |
02/16/21 | 2:31 | 959m | 2:37.8 | BikeErg | View workout | |
02/16/21 | 4x1000m/2:00r | 12:11.7 | 3:02.9 | BikeErg | View workout |