Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/21 |
v15c/0:30r...3 |
1,062m |
3:56.8 |
SkiErg |
View workout
|
01/26/21 |
1:20 |
276m |
2:25.2 |
SkiErg |
View workout
|
01/26/21 |
3:45 |
1,501m |
2:30.4 |
BikeErg |
View workout
|
01/26/21 |
4:26 |
1,830m |
2:25.5 |
BikeErg |
View workout
|
01/26/21 |
5x1000m/1:00r |
16:04.9 |
3:12.9 |
BikeErg |
View workout
|
01/26/21 |
8:44.1 |
1,048m |
4:10.0 |
SkiErg |
View workout
|
01/26/21 |
7:02.5 |
1,013m |
3:28.5 |
SkiErg |
View workout
|
01/26/21 |
7:00.8 |
989m |
3:32.7 |
SkiErg |
View workout
|
01/25/21 |
v21c/0:30r...3 |
706m |
3:11.5 |
RowErg |
View workout
|
01/25/21 |
4x60c/1:00r |
40:02.5 |
5:05.7 |
BikeErg |
View workout
|
01/25/21 |
3x1500m/2:00r |
19:40.2 |
4:22.2 |
BikeErg |
View workout
|
01/23/21 |
7:08 |
3,197m |
2:14.1 |
BikeErg |
View workout
|
01/23/21 |
7x1500m/2:00r |
42:03.7 |
4:00.3 |
BikeErg |
View workout
|
01/21/21 |
2:33 |
1,265m |
2:00.9 |
BikeErg |
View workout
|
01/21/21 |
2:30 |
1,071m |
2:20.2 |
BikeErg |
View workout
|
01/21/21 |
3:27 |
1,643m |
2:06.4 |
BikeErg |
View workout
|
01/21/21 |
2:01 |
987m |
2:02.9 |
BikeErg |
View workout
|
01/21/21 |
14:38 |
5,506m |
2:39.5 |
BikeErg |
View workout
|
01/19/21 |
24:18 |
10,041m |
2:25.2 |
BikeErg |
View workout
|
01/19/21 |
4:04 |
1,763m |
2:18.5 |
BikeErg |
View workout
|
01/19/21 |
5:44 |
2,453m |
2:20.5 |
BikeErg |
View workout
|
01/19/21 |
3:04 |
1,282m |
2:23.7 |
BikeErg |
View workout
|
01/19/21 |
7:20 |
2,739m |
2:40.8 |
BikeErg |
View workout
|
01/19/21 |
1:06 |
461m |
2:24.0 |
BikeErg |
View workout
|
01/19/21 |
1:06 |
461m |
2:24.2 |
BikeErg |
View workout
|