Kenneth Lewis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/21 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 01/08/21 | 5:22 | 2,476m | 2:10.4 | BikeErg | View workout | |
| 01/08/21 | 5x1000m/2:00r | 21:35.7 | 4:19.1 | BikeErg | View workout | |
| 01/07/21 | 6x5000m/2:00r | 1:15:40.4 | 2:31.3 | BikeErg | View workout | |
| 01/06/21 | 5x1500m/2:00r | 23:38.1 | 3:09.0 | BikeErg | View workout | |
| 01/05/21 | 3x30c/1:00r | 10:19.5 | 3:32.5 | RowErg | View workout | |
| 01/05/21 | 7x36c/1:00r | 37:57.7 | 4:51.4 | RowErg | View workout | |
| 01/05/21 | 4x1000m/2:00r | 12:33.8 | 3:08.4 | BikeErg | View workout | |
| 12/31/20 | 5x1000m/2:00r | 20:26.5 | 4:05.3 | BikeErg | View workout | |
| 12/29/20 | 5x500m/2:00r | 8:40.9 | 3:28.3 | BikeErg | View workout | |
| 12/28/20 | 4x1000m/2:00r | 16:09.6 | 4:02.4 | BikeErg | View workout | |
| 12/26/20 | 5x1500m/3:00r | 25:45.2 | 3:26.0 | BikeErg | View workout | |
| 12/25/20 | 3:49 | 806m | 2:22.5 | RowErg | View workout | |
| 12/25/20 | 5x500m/3:00r | 21:38.8 | 4:19.7 | RowErg | View workout | |
| 12/24/20 | 10x1500m/3:00r | 37:41.9 | 2:30.7 | BikeErg | View workout | |
| 12/23/20 | 8x1000m/2:00r | 29:22.6 | 3:40.3 | BikeErg | View workout | |
| 12/22/20 | 7x500m/1:00r | 28:30.4 | 4:04.3 | SkiErg | View workout | |
| 12/22/20 | 5x1500m/2:00r | 29:05.5 | 3:52.7 | BikeErg | View workout | |
| 12/21/20 | 3x15c/1:00r | 12:31.7 | 9:55.6 | RowErg | View workout | |
| 12/21/20 | 6x21c/1:00r | 18:03.2 | 4:27.9 | RowErg | View workout | |
| 12/21/20 | 9x33c/1:00r | 35:36.9 | 3:34.0 | RowErg | View workout | |
| 12/21/20 | 5x1000m/2:00r | 16:53.6 | 3:22.7 | BikeErg | View workout | |
| 12/19/20 | 5x300m/1:00r | 17:03.7 | 5:41.2 | RowErg | View workout | |
| 12/19/20 | 6x600m/1:00r | 33:13.1 | 4:36.8 | RowErg | View workout | |
| 12/19/20 | 10x1000m/2:00r | 29:11.1 | 2:55.1 | BikeErg | View workout |