Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/05/20 | 3x4000m/2:00r | 36:58.8 | 3:04.9 | BikeErg | View workout | |
12/04/20 | 12x600m/1:00r | 1:33:48.2 | 6:30.8 | RowErg | View workout | |
12/03/20 | 4x2000m/2:00r | 18:35.7 | 2:19.4 | BikeErg | View workout | |
12/02/20 | 2x40c/0:30r | 18:11.8 | 6:53.8 | BikeErg | View workout | |
12/02/20 | 8x1000m/2:00r | 19:20.5 | 2:25.0 | BikeErg | View workout | |
12/01/20 | 3:19 | 1,498m | 2:13.3 | BikeErg | View workout | |
12/01/20 | 5:36 | 2,760m | 2:01.9 | BikeErg | View workout | |
12/01/20 | 4x44c/1:00r | 1:02:06.2 | 10:11.7 | BikeErg | View workout | |
12/01/20 | 33:56 | 10,023m | 3:23.2 | BikeErg | View workout | |
11/30/20 | 5x30c/1:00r | 34:04.9 | 7:05.6 | RowErg | View workout | |
11/15/20 | 31:49 | 10,008m | 3:10.7 | BikeErg | View workout | |
11/10/20 | 18x20c/1:00r | 37:03.5 | 3:06.9 | BikeErg | View workout | |
11/09/20 | 8:46 | 2,338m | 1:52.4 | RowErg | View workout | |
11/09/20 | 5:52 | 1,485m | 1:58.7 | RowErg | View workout | |
11/09/20 | 10x33c/1:00r | 36:53.4 | 3:28.0 | RowErg | View workout | |
11/09/20 | 1:18 | 284m | 2:18.7 | RowErg | View workout | |
11/08/20 | 10x1000m/3:00r | 25:40.5 | 2:34.0 | BikeErg | View workout | |
11/08/20 | 1:33 | 435m | 3:35.1 | BikeErg | View workout | |
11/07/20 | 3:56 | 1,575m | 2:29.8 | BikeErg | View workout | |
11/07/20 | 5x2000m/2:00r | 23:48.6 | 2:22.8 | BikeErg | View workout | |
11/06/20 | 6x24c/1:00r | 30:33.8 | 6:38.1 | SkiErg | View workout | |
11/06/20 | 2:07 | 445m | 2:23.5 | SkiErg | View workout | |
11/06/20 | 1:31 | 335m | 2:16.5 | SkiErg | View workout | |
11/06/20 | 2:08 | 445m | 2:23.9 | SkiErg | View workout | |
11/06/20 | 2:06 | 441m | 2:22.9 | SkiErg | View workout |