Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/20 |
1:22:18 |
6,048m |
13:36.5 |
BikeErg |
View workout
|
10/06/20 |
12:32 |
4,979m |
2:31.1 |
BikeErg |
View workout
|
10/06/20 |
32:11 |
10,023m |
3:12.7 |
BikeErg |
View workout
|
10/06/20 |
12:04 |
5,042m |
2:23.6 |
BikeErg |
View workout
|
10/06/20 |
11:11 |
3,916m |
2:51.4 |
BikeErg |
View workout
|
10/06/20 |
12:30 |
5,035m |
2:29.0 |
BikeErg |
View workout
|
10/03/20 |
1:05 |
84m |
12:56.1 |
BikeErg |
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|
10/03/20 |
6x3:00/2:00r |
7,988m |
2:15.2 |
BikeErg |
View workout
|
10/02/20 |
4x2000m/1:00r |
18:44.2 |
2:20.5 |
BikeErg |
View workout
|
10/01/20 |
10000m |
24:37.2 |
2:27.7 |
BikeErg |
View workout
|
09/29/20 |
6x500m/1:00r |
12:25.6 |
2:04.2 |
RowErg |
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|
09/29/20 |
4x500m/2:00r |
9:04.5 |
2:16.1 |
SkiErg |
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|
09/28/20 |
4x4000m/3:00r |
35:50.7 |
2:14.4 |
BikeErg |
View workout
|
09/26/20 |
8:23 |
4,142m |
2:01.4 |
BikeErg |
View workout
|
09/26/20 |
5000m |
13:36.8 |
2:43.3 |
BikeErg |
View workout
|
09/26/20 |
v4000m/3:00r...3 |
7,000m |
2:05.5 |
BikeErg |
View workout
|
09/26/20 |
3:22 |
1,257m |
2:41.0 |
BikeErg |
View workout
|
09/26/20 |
v4000m/3:00r...1 |
4,000m |
2:17.7 |
BikeErg |
View workout
|
09/24/20 |
1:13:42 |
1,688m |
21:49.9 |
SkiErg |
View workout
|
09/24/20 |
1:47.8 |
419m |
2:08.6 |
RowErg |
View workout
|
09/24/20 |
1:51.4 |
427m |
2:10.4 |
RowErg |
View workout
|
09/24/20 |
1:46.6 |
419m |
2:07.2 |
RowErg |
View workout
|
09/24/20 |
1:32.4 |
388m |
1:59.0 |
RowErg |
View workout
|
09/23/20 |
15:21.3 |
3,000m |
2:33.5 |
RowErg |
View workout
|
09/22/20 |
10x1000m/2:00r |
21:58.6 |
2:11.8 |
BikeErg |
View workout
|