Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/21/20 | 3x500m/2:00r | 6:26.0 | 2:08.6 | SkiErg | View workout | |
09/21/20 | 2000m | 8:20.7 | 2:05.1 | SkiErg | View workout | |
09/21/20 | 1000m | 4:05.5 | 2:02.7 | SkiErg | View workout | |
09/21/20 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
09/21/20 | 0:30 | 144m | 1:44.1 | SkiErg | View workout | |
09/21/20 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
09/19/20 | 8x1000m/2:00r | 18:30.7 | 2:18.8 | BikeErg | View workout | |
09/18/20 | 7x4000m/2:00r | 1:10:01.4 | 2:30.0 | BikeErg | View workout | |
09/17/20 | 5x3:00/1:00r | 6,858m | 2:11.2 | BikeErg | View workout | |
09/15/20 | 11x1000m/2:00r | 1:35:00.5 | 8:38.2 | BikeErg | View workout | |
09/10/20 | 1:25 | 312m | 2:17.6 | SkiErg | View workout | |
09/10/20 | 1:25 | 315m | 2:15.5 | SkiErg | View workout | |
09/10/20 | 1:19 | 313m | 2:06.9 | SkiErg | View workout | |
09/10/20 | 1:23 | 314m | 2:13.5 | SkiErg | View workout | |
09/10/20 | 4:11 | 977m | 2:08.6 | SkiErg | View workout | |
09/08/20 | 5000m | 11:53.2 | 2:22.6 | BikeErg | View workout | |
09/07/20 | v1000m/r...18 | 11,600m | 2:24.9 | BikeErg | View workout | |
09/05/20 | 38x2:00/1:00r | 3,680m | 20:39.1 | BikeErg | View workout | |
09/03/20 | 9x1000m/2:00r | 21:13.3 | 2:21.4 | BikeErg | View workout | |
09/01/20 | 5x2000m/2:00r | 23:18.4 | 2:19.8 | BikeErg | View workout | |
08/31/20 | 6:22 | 1,479m | 2:09.1 | SkiErg | View workout | |
08/31/20 | 1:01 | 206m | 2:29.2 | SkiErg | View workout | |
08/29/20 | 1:58 | 860m | 2:18.1 | BikeErg | View workout | |
08/29/20 | 28x1:00/1:00r | 6,545m | 4:16.6 | BikeErg | View workout | |
08/27/20 | 10:05 | 2,316m | 2:10.7 | SkiErg | View workout |