Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/20 |
4:59 |
1,176m |
2:07.2 |
SkiErg |
View workout
|
08/11/20 |
6x2000m/2:00r |
28:23.7 |
2:21.9 |
BikeErg |
View workout
|
08/10/20 |
1:37 |
171m |
9:30.7 |
BikeErg |
View workout
|
08/10/20 |
5x5:00/2:00r |
8,782m |
2:50.8 |
BikeErg |
View workout
|
08/10/20 |
v2000m/3:00r...4 |
5,000m |
2:07.6 |
SkiErg |
View workout
|
08/06/20 |
3x1000m/2:00r |
13:54.9 |
2:19.1 |
SkiErg |
View workout
|
08/05/20 |
19:57 |
9,496m |
2:06.0 |
BikeErg |
View workout
|
08/05/20 |
2:03 |
805m |
2:33.7 |
BikeErg |
View workout
|
08/05/20 |
5000m |
11:25.2 |
2:17.0 |
BikeErg |
View workout
|
08/05/20 |
4x1000m/2:00r |
7:51.0 |
1:57.7 |
BikeErg |
View workout
|
08/04/20 |
28:00 |
12,410m |
2:15.3 |
BikeErg |
View workout
|
08/03/20 |
17:09 |
4,909m |
3:29.7 |
BikeErg |
View workout
|
08/03/20 |
8x1000m/2:00r |
15:40.4 |
1:57.5 |
BikeErg |
View workout
|
07/30/20 |
2:48 |
1,231m |
2:16.7 |
BikeErg |
View workout
|
07/30/20 |
3:52 |
1,629m |
2:22.6 |
BikeErg |
View workout
|
07/30/20 |
5:52 |
2,442m |
2:24.3 |
BikeErg |
View workout
|
07/30/20 |
7:30 |
3,029m |
2:28.7 |
BikeErg |
View workout
|
07/30/20 |
10000m |
21:29.3 |
2:08.9 |
BikeErg |
View workout
|
07/27/20 |
4x6:00/3:00r |
11,118m |
2:09.5 |
BikeErg |
View workout
|
07/25/20 |
2x3000m/2:00r |
14:34.3 |
2:25.7 |
BikeErg |
View workout
|
07/25/20 |
10x1:00/1:00r |
5,356m |
1:52.0 |
BikeErg |
View workout
|
07/23/20 |
15:14 |
5,036m |
3:01.5 |
BikeErg |
View workout
|
07/23/20 |
10000m |
22:30.7 |
2:15.0 |
BikeErg |
View workout
|
07/21/20 |
4x1000m/1:00r |
9:28.6 |
2:22.1 |
BikeErg |
View workout
|
07/20/20 |
10:27 |
4,419m |
2:21.8 |
BikeErg |
View workout
|