Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/24 |
7x1000m/1:00r |
15:57.8 |
2:16.8 |
BikeErg |
View workout
|
05/16/24 |
2x250m/1:00r |
1:49.1 |
1:49.1 |
RowErg |
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|
05/16/24 |
7:01 |
1,513m |
2:19.2 |
RowErg |
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|
05/01/24 |
2:21 |
515m |
2:17.5 |
RowErg |
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|
05/01/24 |
3x200m/2:00r |
2:28.4 |
2:03.6 |
SkiErg |
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|
05/01/24 |
5:01 |
1,014m |
2:28.5 |
RowErg |
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|
04/23/24 |
3x1:00/2:00r |
834m |
1:47.9 |
RowErg |
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|
04/23/24 |
2x2:00/1:00r |
1,004m |
1:59.5 |
RowErg |
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|
04/23/24 |
4:55 |
1,010m |
2:26.4 |
RowErg |
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|
04/22/24 |
2x1000m/0:30r |
10:01.2 |
2:30.3 |
RowErg |
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|
04/22/24 |
v1000m/0:30r...1 |
1,000m |
2:25.3 |
RowErg |
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|
04/21/24 |
3:23 |
816m |
2:04.6 |
SkiErg |
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|
04/21/24 |
4:37 |
1,011m |
2:17.0 |
RowErg |
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|
04/16/24 |
6:50 |
1,587m |
2:09.3 |
RowErg |
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|
04/16/24 |
2:11 |
465m |
2:20.9 |
RowErg |
View workout
|
04/16/24 |
5:18 |
1,011m |
2:37.6 |
RowErg |
View workout
|
04/11/24 |
4:52 |
1,012m |
2:24.2 |
RowErg |
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|
04/04/24 |
7x1000m/0:30r |
40:41.9 |
2:54.4 |
RowErg |
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|
04/04/24 |
5:09 |
1,013m |
2:32.5 |
RowErg |
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|
03/27/24 |
13:09 |
5,029m |
2:36.9 |
BikeErg |
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|
03/27/24 |
v4:00/2:00r...4 |
7,467m |
2:08.5 |
BikeErg |
View workout
|
03/26/24 |
8:57 |
2,013m |
2:13.6 |
RowErg |
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|
03/23/24 |
26:00 |
10,034m |
2:35.5 |
BikeErg |
View workout
|
03/13/24 |
7x1000m/0:30r |
37:43.2 |
2:41.6 |
RowErg |
View workout
|
03/08/24 |
18:32 |
4,007m |
2:18.8 |
RowErg |
View workout
|