Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/24 |
48:28 |
10,024m |
2:25.0 |
RowErg |
View workout
|
02/10/24 |
2:05 |
430m |
2:25.9 |
RowErg |
View workout
|
02/10/24 |
41:18 |
8,011m |
2:34.7 |
RowErg |
View workout
|
01/26/24 |
11:00 |
2,343m |
2:20.8 |
RowErg |
View workout
|
01/20/24 |
4:22 |
801m |
2:44.1 |
RowErg |
View workout
|
01/13/24 |
14:50 |
3,007m |
2:28.0 |
RowErg |
View workout
|
12/29/23 |
10:02 |
2,011m |
2:29.6 |
RowErg |
View workout
|
12/28/23 |
9:59 |
2,011m |
2:29.0 |
RowErg |
View workout
|
11/10/23 |
14:00 |
1,424m |
4:54.9 |
RowErg |
View workout
|
07/19/23 |
48:48 |
20,070m |
2:25.9 |
BikeErg |
View workout
|
05/25/23 |
2x250m/2:00r |
2:10.0 |
2:10.0 |
RowErg |
View workout
|
05/25/23 |
4:45 |
1,014m |
2:20.7 |
RowErg |
View workout
|
05/19/23 |
7x1:00/1:00r |
811m |
4:18.9 |
SkiErg |
View workout
|
05/19/23 |
v1:00/1:00r...2 |
570m |
2:19.6 |
SkiErg |
View workout
|
05/19/23 |
8:48 |
1,810m |
2:26.0 |
RowErg |
View workout
|
05/17/23 |
2:36 |
502m |
2:35.9 |
RowErg |
View workout
|
05/05/23 |
20x1000m/0:30r |
50:21.4 |
2:31.0 |
BikeErg |
View workout
|
04/26/23 |
v5000m/2:00r...6 |
10,000m |
3:28.1 |
BikeErg |
View workout
|
04/25/23 |
v5000m/2:00r...6 |
10,000m |
3:28.8 |
BikeErg |
View workout
|
03/22/23 |
3x1000m/r |
38:21.1 |
6:23.5 |
RowErg |
View workout
|
03/15/23 |
2x15c/r |
6:33.7 |
6:35.2 |
RowErg |
View workout
|
03/08/23 |
v1200m/4:00r...3 |
4,200m |
2:45.3 |
RowErg |
View workout
|
03/07/23 |
8x1000m/3:00r |
23:04.7 |
2:53.0 |
BikeErg |
View workout
|
02/22/23 |
1000m |
5:29.5 |
2:44.7 |
RowErg |
View workout
|
02/21/23 |
1:17 |
302m |
2:08.1 |
RowErg |
View workout
|