Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/21 |
7:15 |
2,517m |
2:52.9 |
BikeErg |
View workout
|
12/22/21 |
15:53 |
5,031m |
3:09.4 |
BikeErg |
View workout
|
12/22/21 |
26:16 |
10,051m |
2:36.8 |
BikeErg |
View workout
|
12/22/21 |
15:08 |
5,072m |
2:59.1 |
BikeErg |
View workout
|
12/22/21 |
15:33 |
5,056m |
3:04.5 |
BikeErg |
View workout
|
12/22/21 |
29:59 |
10,082m |
2:58.4 |
BikeErg |
View workout
|
12/22/21 |
29:36 |
10,038m |
2:56.9 |
BikeErg |
View workout
|
12/21/21 |
4:02 |
1,851m |
2:10.8 |
BikeErg |
View workout
|
12/21/21 |
5:23 |
2,493m |
2:09.7 |
BikeErg |
View workout
|
12/21/21 |
2:34 |
1,152m |
2:13.6 |
BikeErg |
View workout
|
12/21/21 |
1:07 |
512m |
2:12.2 |
BikeErg |
View workout
|
12/21/21 |
1:03 |
501m |
2:06.9 |
BikeErg |
View workout
|
12/21/21 |
4:06 |
1,775m |
2:19.0 |
BikeErg |
View workout
|
12/21/21 |
5x1000m/1:00r |
35:10.4 |
3:31.0 |
RowErg |
View workout
|
12/21/21 |
1:07 |
297m |
1:52.7 |
RowErg |
View workout
|
12/21/21 |
4:54 |
1,010m |
2:25.6 |
RowErg |
View workout
|
12/21/21 |
1:18 |
291m |
2:15.5 |
RowErg |
View workout
|
12/21/21 |
1:18 |
289m |
2:15.6 |
RowErg |
View workout
|
12/21/21 |
1:21 |
293m |
2:18.7 |
RowErg |
View workout
|
12/21/21 |
1:20 |
295m |
2:16.7 |
RowErg |
View workout
|
12/21/21 |
3:24 |
675m |
2:31.1 |
RowErg |
View workout
|
12/21/21 |
2:37 |
566m |
2:18.7 |
RowErg |
View workout
|
12/21/21 |
1:17 |
285m |
2:15.7 |
RowErg |
View workout
|
12/21/21 |
1:14 |
277m |
2:13.5 |
RowErg |
View workout
|
12/21/21 |
3:14 |
581m |
2:47.0 |
RowErg |
View workout
|