Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/21 |
5:17 |
2,472m |
2:08.3 |
BikeErg |
View workout
|
12/06/21 |
1:11 |
440m |
2:42.7 |
BikeErg |
View workout
|
12/06/21 |
3:13 |
1,231m |
2:37.1 |
BikeErg |
View workout
|
12/06/21 |
25:23 |
9,867m |
2:34.4 |
BikeErg |
View workout
|
12/06/21 |
2:33 |
510m |
2:30.1 |
RowErg |
View workout
|
12/06/21 |
2:18 |
506m |
2:16.5 |
RowErg |
View workout
|
12/06/21 |
5:11 |
1,011m |
2:33.8 |
RowErg |
View workout
|
12/06/21 |
4:53.0 |
1,012m |
2:24.7 |
RowErg |
View workout
|
12/04/21 |
2:13 |
425m |
2:37.1 |
RowErg |
View workout
|
12/04/21 |
4:47 |
1,011m |
2:22.0 |
RowErg |
View workout
|
12/03/21 |
4:30 |
1,010m |
2:13.8 |
RowErg |
View workout
|
12/02/21 |
2:22 |
506m |
2:20.3 |
RowErg |
View workout
|
12/02/21 |
5:06 |
1,013m |
2:31.3 |
RowErg |
View workout
|
12/02/21 |
9:05 |
1,455m |
3:07.4 |
RowErg |
View workout
|
12/02/21 |
4:49 |
1,015m |
2:22.4 |
RowErg |
View workout
|
12/01/21 |
26:23 |
10,027m |
2:37.9 |
BikeErg |
View workout
|
12/01/21 |
16:04 |
6,094m |
2:38.2 |
BikeErg |
View workout
|
12/01/21 |
4x2000m/2:00r |
23:23.0 |
2:55.3 |
BikeErg |
View workout
|
12/01/21 |
8:02 |
3,024m |
2:39.4 |
BikeErg |
View workout
|
11/30/21 |
4:14 |
815m |
2:36.3 |
RowErg |
View workout
|
11/30/21 |
4:51 |
1,011m |
2:23.9 |
RowErg |
View workout
|
11/30/21 |
4:56 |
1,013m |
2:26.4 |
RowErg |
View workout
|
11/30/21 |
3x1000m/2:00r |
16:05.5 |
2:40.9 |
RowErg |
View workout
|
11/28/21 |
10x1500m/1:00r |
40:40.9 |
2:42.7 |
BikeErg |
View workout
|
11/28/21 |
8:21.0 |
1,800m |
2:19.1 |
RowErg |
View workout
|