Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/15/21 | 2:09 | 517m | 2:05.1 | RowErg | View workout | |
07/12/21 | 5000m | 24:13.2 | 2:25.3 | RowErg | View workout | |
07/12/21 | 4x1000m/1:00r | 14:32.5 | 3:38.1 | BikeErg | View workout | |
07/07/21 | 100c | 7:29.2 | 2:14.2 | SkiErg | View workout | |
07/07/21 | 5x21c/0:10r | 16:50.9 | 5:13.1 | RowErg | View workout | |
07/05/21 | 5x20c/0:10r | 20:04.1 | 5:59.8 | RowErg | View workout | |
07/05/21 | 5x1000m/2:00r | 15:29.4 | 3:05.8 | BikeErg | View workout | |
06/30/21 | 15x1000m/2:00r | 37:56.2 | 2:31.7 | BikeErg | View workout | |
06/30/21 | 1:50 | 713m | 2:35.1 | BikeErg | View workout | |
06/30/21 | 1:29 | 634m | 2:21.1 | BikeErg | View workout | |
06/30/21 | 10x1500m/1:00r | 34:40.0 | 2:18.6 | BikeErg | View workout | |
06/30/21 | 10x1000m/1:00r | 28:24.9 | 2:50.4 | BikeErg | View workout | |
06/29/21 | 10x1000m/1:00r | 26:45.9 | 2:40.5 | BikeErg | View workout | |
06/29/21 | 2000m | 9:27.6 | 2:21.9 | RowErg | View workout | |
06/29/21 | 50x1:15/0:10r | 1,120m | 27:54.1 | RowErg | View workout | |
06/28/21 | 10x1000m/2:00r | 26:26.5 | 2:38.6 | BikeErg | View workout | |
06/28/21 | 5x15c/0:20r | 9:32.2 | 4:13.4 | RowErg | View workout | |
06/28/21 | 5x1200m/3:00r | 18:32.3 | 3:05.3 | BikeErg | View workout | |
06/24/21 | 13x1:00/r | 1,905m | 3:24.7 | RowErg | View workout | |
06/23/21 | 3:39.0 | 753m | 2:25.4 | RowErg | View workout | |
06/23/21 | 3:45.0 | 753m | 2:29.4 | RowErg | View workout | |
06/23/21 | 3:40.0 | 750m | 2:26.6 | RowErg | View workout | |
06/22/21 | 5x1500m/2:00r | 24:44.2 | 3:17.8 | BikeErg | View workout | |
06/21/21 | 4x42c/1:00r | 29:39.0 | 5:27.9 | SkiErg | View workout | |
06/21/21 | 3x1000m/2:00r | 13:50.7 | 4:36.9 | BikeErg | View workout |