Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/17/21 | 5x4000m/2:00r | 50:51.6 | 2:32.5 | BikeErg | View workout | |
06/16/21 | 11:31 | 2,459m | 2:20.5 | RowErg | View workout | |
06/14/21 | 5x300m/0:10r | 16:37.2 | 5:32.4 | RowErg | View workout | |
06/14/21 | 5x1000m/2:00r | 20:03.0 | 4:00.6 | BikeErg | View workout | |
06/11/21 | v250m/1:00r...7 | 4,000m | 2:04.4 | RowErg | View workout | |
06/11/21 | 2:28 | 510m | 2:25.5 | RowErg | View workout | |
06/09/21 | 3:36 | 1,500m | 2:24.0 | BikeErg | View workout | |
06/09/21 | 5x1000m/1:00r | 13:27.8 | 2:41.5 | BikeErg | View workout | |
06/08/21 | 1:52 | 420m | 2:13.4 | SkiErg | View workout | |
06/08/21 | 1:34 | 363m | 2:10.5 | SkiErg | View workout | |
06/07/21 | 10000m | 24:59.8 | 2:29.9 | BikeErg | View workout | |
06/07/21 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
06/07/21 | 2x500m/1:00r | 5:35.1 | 2:47.5 | RowErg | View workout | |
06/04/21 | 4x250m/1:00r | 4:24.3 | 2:12.1 | SkiErg | View workout | |
06/03/21 | 11x18c/0:35r | 17:12.3 | 2:45.8 | RowErg | View workout | |
06/01/21 | 5x1000m/1:00r | 14:11.4 | 2:50.2 | BikeErg | View workout | |
05/29/21 | 1:54 | 468m | 2:02.7 | RowErg | View workout | |
05/29/21 | 4x10c/0:10r | 5:57.9 | 4:57.7 | RowErg | View workout | |
05/28/21 | 2000m | 9:26.7 | 2:21.6 | RowErg | View workout | |
05/25/21 | v100m/0:30r...4 | 700m | 1:57.2 | RowErg | View workout | |
05/25/21 | v100m/0:30r...4 | 700m | 1:54.2 | RowErg | View workout | |
05/25/21 | v100m/0:30r...4 | 700m | 1:50.0 | RowErg | View workout | |
05/24/21 | 3x1500m/2:00r | 17:02.3 | 3:47.1 | BikeErg | View workout | |
05/21/21 | 1:15 | 367m | 3:24.6 | BikeErg | View workout | |
05/21/21 | 3x15:00/4:00r | 19,032m | 2:21.8 | BikeErg | View workout |