Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/21 |
15:53 |
5,787m |
2:44.6 |
BikeErg |
View workout
|
04/22/21 |
16:55 |
5,885m |
2:52.5 |
BikeErg |
View workout
|
04/22/21 |
4x1000m/2:00r |
17:54.3 |
4:28.5 |
BikeErg |
View workout
|
04/21/21 |
v400m/1:00r...10 |
5,200m |
2:08.3 |
RowErg |
View workout
|
04/21/21 |
1000m |
4:35.3 |
2:17.6 |
RowErg |
View workout
|
04/21/21 |
4:17 |
1,009m |
2:07.5 |
SkiErg |
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|
04/21/21 |
2:21 |
522m |
2:15.2 |
SkiErg |
View workout
|
04/20/21 |
5x1500m/2:00r |
1:13:16.7 |
9:46.2 |
BikeErg |
View workout
|
04/19/21 |
v750m/1:00r...3 |
2,000m |
2:05.4 |
RowErg |
View workout
|
04/19/21 |
v750m/1:00r...3 |
2,000m |
2:16.3 |
RowErg |
View workout
|
04/19/21 |
2:13 |
517m |
2:09.1 |
RowErg |
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|
04/19/21 |
2x750m/1:00r |
6:24.0 |
2:08.0 |
RowErg |
View workout
|
04/19/21 |
5x1000m/2:00r |
19:43.3 |
3:56.6 |
BikeErg |
View workout
|
04/17/21 |
7x500m/0:10r |
16:41.4 |
2:23.0 |
RowErg |
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|
04/15/21 |
4x3500m/3:00r |
49:28.3 |
3:32.0 |
BikeErg |
View workout
|
04/15/21 |
5:54 |
2,187m |
2:42.2 |
BikeErg |
View workout
|
04/15/21 |
13:19 |
5,033m |
2:38.7 |
BikeErg |
View workout
|
04/15/21 |
2x4500m/2:00r |
22:16.3 |
2:28.4 |
BikeErg |
View workout
|
04/15/21 |
7:15.0 |
1,500m |
2:25.0 |
SkiErg |
View workout
|
04/14/21 |
6x2000m/2:00r |
44:42.3 |
3:43.5 |
BikeErg |
View workout
|
04/14/21 |
4:52.0 |
1,001m |
2:25.8 |
SkiErg |
View workout
|
04/14/21 |
5:01.0 |
1,013m |
2:28.5 |
SkiErg |
View workout
|
04/14/21 |
4:56.0 |
1,012m |
2:26.2 |
SkiErg |
View workout
|
04/14/21 |
4:18.0 |
1,003m |
2:08.6 |
SkiErg |
View workout
|
04/14/21 |
5:41.0 |
1,005m |
2:49.6 |
SkiErg |
View workout
|