Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/14/21 |
10:33.0 |
5,000m |
1:03.3 |
RowErg |
View workout
|
04/13/21 |
6:32 |
2,798m |
2:20.1 |
BikeErg |
View workout
|
04/13/21 |
8:30 |
3,297m |
2:34.8 |
BikeErg |
View workout
|
04/13/21 |
5:11 |
1,742m |
2:58.9 |
BikeErg |
View workout
|
04/13/21 |
5:04 |
1,916m |
2:38.6 |
BikeErg |
View workout
|
04/13/21 |
5:36 |
2,518m |
2:13.5 |
BikeErg |
View workout
|
04/13/21 |
4:58 |
1,156m |
2:09.0 |
SkiErg |
View workout
|
04/13/21 |
2:24 |
865m |
2:46.7 |
BikeErg |
View workout
|
04/13/21 |
3x21c/0:30r |
5:32.9 |
2:50.5 |
SkiErg |
View workout
|
04/13/21 |
3x3000m/1:00r |
29:08.2 |
3:14.2 |
BikeErg |
View workout
|
04/13/21 |
4:23.0 |
1,012m |
2:09.9 |
SkiErg |
View workout
|
04/13/21 |
4:32.0 |
1,012m |
2:14.3 |
SkiErg |
View workout
|
04/13/21 |
4:11.0 |
1,006m |
2:04.7 |
SkiErg |
View workout
|
04/13/21 |
4:23.0 |
1,088m |
2:00.8 |
SkiErg |
View workout
|
04/12/21 |
5x2000m/2:00r |
29:20.1 |
2:56.0 |
BikeErg |
View workout
|
04/12/21 |
6:00 |
1,952m |
3:04.4 |
BikeErg |
View workout
|
04/12/21 |
10x1000m/2:00r |
40:00.0 |
4:00.0 |
BikeErg |
View workout
|
04/12/21 |
8:46.0 |
3,000m |
1:27.6 |
RowErg |
View workout
|
04/11/21 |
2x5000m/2:00r |
24:38.1 |
2:27.8 |
BikeErg |
View workout
|
04/11/21 |
10:28.0 |
2,005m |
2:36.6 |
RowErg |
View workout
|
04/11/21 |
10:30.0 |
2,001m |
2:37.4 |
RowErg |
View workout
|
04/11/21 |
10:34.0 |
2,003m |
2:38.2 |
RowErg |
View workout
|
04/10/21 |
3x2000m/3:00r |
17:08.8 |
2:51.4 |
BikeErg |
View workout
|
04/10/21 |
120c |
16:30.0 |
4:06.0 |
RowErg |
View workout
|
04/10/21 |
5x1000m/3:00r |
33:35.0 |
3:21.5 |
RowErg |
View workout
|