Kenneth Lewis 5:23 BikeErg
2,493
Meters
5:23.5
Time
2:09.7
Pace
76
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 373 |
| Power/kg | 1.66 |
| Drag Factor | 77 |
December 21, 2021 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.5 | 2,493 | 2:09.7 | 160 | 851 | 69 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 69 |
| 5:23.5 | 160 | 2:26.8 | 110 | 680 | 69 |
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Workout Graph
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