Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/20 |
20x0:20/0:40r |
3,839m |
1:44.1 |
BikeErg |
View workout
|
06/17/20 |
4x250m/2:00r |
3:46.0 |
1:53.0 |
SkiErg |
View workout
|
06/17/20 |
1:10 |
278m |
2:06.2 |
SkiErg |
View workout
|
06/16/20 |
20000m |
48:19.4 |
2:24.9 |
BikeErg |
View workout
|
06/15/20 |
12:43 |
4,939m |
2:34.5 |
BikeErg |
View workout
|
06/15/20 |
5:05 |
1,869m |
2:43.2 |
BikeErg |
View workout
|
06/15/20 |
6:16 |
2,051m |
3:03.4 |
BikeErg |
View workout
|
06/15/20 |
6x2000m/2:00r |
24:02.5 |
2:00.2 |
BikeErg |
View workout
|
06/11/20 |
3x12:00/6:00r |
12,606m |
2:51.3 |
BikeErg |
View workout
|
06/09/20 |
20:25 |
10,041m |
2:02.0 |
BikeErg |
View workout
|
06/08/20 |
22:25 |
10,088m |
2:13.3 |
BikeErg |
View workout
|
06/06/20 |
20:00 |
9,695m |
2:03.7 |
BikeErg |
View workout
|
06/05/20 |
1:36 |
362m |
2:13.1 |
SkiErg |
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|
06/05/20 |
1:51 |
397m |
2:19.7 |
SkiErg |
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|
06/05/20 |
1:25 |
324m |
2:12.2 |
SkiErg |
View workout
|
06/05/20 |
10:00 |
4,868m |
2:03.2 |
BikeErg |
View workout
|
06/04/20 |
2000m |
3:54.5 |
1:57.2 |
BikeErg |
View workout
|
06/04/20 |
4000m |
8:07.7 |
2:01.9 |
BikeErg |
View workout
|
06/03/20 |
20000m |
45:05.8 |
2:15.2 |
BikeErg |
View workout
|
06/02/20 |
1:06 |
651m |
1:42.6 |
BikeErg |
View workout
|
06/02/20 |
1:00 |
579m |
1:43.6 |
BikeErg |
View workout
|
06/02/20 |
0:15 |
100m |
2:33.0 |
BikeErg |
View workout
|
06/02/20 |
10000m |
22:26.3 |
2:14.6 |
BikeErg |
View workout
|
06/01/20 |
22:25 |
10,142m |
2:12.6 |
BikeErg |
View workout
|
05/21/20 |
28:55 |
10,656m |
2:42.8 |
BikeErg |
View workout
|