Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/20 | 3:10 | 1,264m | 2:30.3 | BikeErg | View workout | |
11/05/20 | 38:32.4 | 16,110m | 2:23.5 | BikeErg | View workout | |
11/04/20 | 12x500m/0:45r | 12:25.8 | 2:04.3 | BikeErg | View workout | |
11/03/20 | 3x1000m/2:00r | 7:14.2 | 2:24.7 | BikeErg | View workout | |
11/03/20 | 10x20c/1:00r | 32:18.1 | 5:09.6 | SkiErg | View workout | |
11/03/20 | 4:57 | 2,036m | 2:26.2 | BikeErg | View workout | |
11/02/20 | 6x24c/1:00r | 46:03.2 | 9:56.8 | BikeErg | View workout | |
11/02/20 | 6x1000m/1:00r | 17:04.3 | 2:50.7 | BikeErg | View workout | |
10/31/20 | 11:33 | 4,547m | 2:32.5 | BikeErg | View workout | |
10/31/20 | 12x20c/2:00r | 15:39.0 | 2:32.9 | BikeErg | View workout | |
10/31/20 | 1x20c/5:00r | 0:54.0 | 1:47.3 | BikeErg | View workout | |
10/31/20 | 1:31 | 231m | 6:36.1 | BikeErg | View workout | |
10/31/20 | 8x1:00/0:30r | 3,778m | 2:07.0 | BikeErg | View workout | |
10/30/20 | 6x36c/5:00r | 39:06.5 | 5:31.8 | RowErg | View workout | |
10/30/20 | 5x5:00/2:00r | 5,589m | 4:28.3 | BikeErg | View workout | |
10/29/20 | 3x45c/5:00r | 22:09.5 | 5:03.5 | RowErg | View workout | |
10/28/20 | 9x24c/3:00r | 20:48.5 | 3:00.8 | BikeErg | View workout | |
10/28/20 | 1:48 | 827m | 2:10.9 | BikeErg | View workout | |
10/28/20 | 4x1500m/1:00r | 16:37.5 | 2:46.2 | BikeErg | View workout | |
10/27/20 | 3x3000m/2:00r | 21:14.7 | 2:21.6 | BikeErg | View workout | |
10/27/20 | 15:45 | 6,033m | 2:36.7 | BikeErg | View workout | |
10/26/20 | 5x300m/0:30r | 7:16.4 | 2:25.4 | RowErg | View workout | |
10/26/20 | 22:00 | 8,501m | 2:35.2 | BikeErg | View workout | |
10/24/20 | 5x2000m/2:00r | 24:01.0 | 2:24.1 | BikeErg | View workout | |
10/23/20 | 4x15:00/3:00r | 26,556m | 2:15.5 | BikeErg | View workout |