Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/20 | 1x2:00/2:00r | 781m | 2:33.6 | BikeErg | View workout | |
12/17/20 | 10x20c/2:00r | 21:25.2 | 3:11.5 | SkiErg | View workout | |
12/17/20 | 32:01 | 10,036m | 3:11.4 | BikeErg | View workout | |
12/17/20 | 10:05 | 4,002m | 2:31.2 | BikeErg | View workout | |
12/17/20 | 10:07 | 4,503m | 2:14.8 | BikeErg | View workout | |
12/17/20 | 1x1000m/0:10r | 2:27.6 | 2:27.6 | BikeErg | View workout | |
12/17/20 | 1000m | 2:56.9 | 2:56.9 | BikeErg | View workout | |
12/17/20 | 5000m | 14:14.5 | 2:50.9 | BikeErg | View workout | |
12/16/20 | 10x1000m/3:00r | 27:18.9 | 2:43.8 | BikeErg | View workout | |
12/15/20 | 5x1500m/3:00r | 22:42.6 | 3:01.6 | BikeErg | View workout | |
12/14/20 | 3:39 | 991m | 1:50.5 | RowErg | View workout | |
12/14/20 | 6x20c/0:20r | 29:07.6 | 7:46.7 | RowErg | View workout | |
12/14/20 | 6x30c/0:30r | 26:53.3 | 4:44.8 | RowErg | View workout | |
12/14/20 | 20000m | 51:20.9 | 2:34.0 | BikeErg | View workout | |
12/12/20 | 15:00 | 6,599m | 2:16.3 | BikeErg | View workout | |
12/10/20 | 2:31 | 1,130m | 2:13.9 | BikeErg | View workout | |
12/10/20 | 2:02 | 822m | 2:28.6 | BikeErg | View workout | |
12/10/20 | 2:15 | 933m | 2:25.4 | BikeErg | View workout | |
12/10/20 | 2:09 | 953m | 2:15.5 | BikeErg | View workout | |
12/10/20 | 10x1000m/2:00r | 26:27.1 | 2:38.7 | BikeErg | View workout | |
12/09/20 | 7x36c/1:00r | 32:58.9 | 3:52.2 | BikeErg | View workout | |
12/09/20 | 5x1000m/2:00r | 13:50.4 | 2:46.0 | BikeErg | View workout | |
12/08/20 | 5x2000m/2:00r | 24:21.7 | 2:26.1 | BikeErg | View workout | |
12/07/20 | 12x30c/2:00r | 52:19.8 | 4:16.8 | SkiErg | View workout | |
12/07/20 | 5x2000m/2:00r | 26:19.9 | 2:37.9 | BikeErg | View workout |