Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/21 |
1:05 |
462m |
2:21.9 |
BikeErg |
View workout
|
01/19/21 |
1:01 |
452m |
2:16.5 |
BikeErg |
View workout
|
01/19/21 |
5:56 |
2,168m |
2:44.5 |
BikeErg |
View workout
|
01/19/21 |
27:26 |
10,039m |
2:43.9 |
BikeErg |
View workout
|
01/18/21 |
10x2000m/3:00r |
56:59.3 |
2:50.9 |
BikeErg |
View workout
|
01/16/21 |
4x15c/1:00r |
13:00.8 |
7:00.2 |
RowErg |
View workout
|
01/16/21 |
v50c/1:00r...10 |
4,815m |
5:06.0 |
RowErg |
View workout
|
01/16/21 |
10000m |
25:31.1 |
2:33.1 |
BikeErg |
View workout
|
01/14/21 |
3x1000m/2:00r |
12:08.6 |
4:02.8 |
BikeErg |
View workout
|
01/14/21 |
34:06 |
10,017m |
3:24.2 |
BikeErg |
View workout
|
01/14/21 |
23:20 |
8,016m |
2:54.6 |
BikeErg |
View workout
|
01/11/21 |
v50c/1:00r...5 |
4,611m |
4:57.0 |
BikeErg |
View workout
|
01/11/21 |
10x1000m/3:00r |
26:21.1 |
2:38.1 |
BikeErg |
View workout
|
01/10/21 |
4:52.3 |
1,000m |
2:26.1 |
RowErg |
View workout
|
01/10/21 |
4:50.2 |
1,000m |
2:25.1 |
RowErg |
View workout
|
01/10/21 |
4:53.2 |
1,000m |
2:26.6 |
RowErg |
View workout
|
01/09/21 |
1x30c/1:00r |
1:49.7 |
2:01.8 |
BikeErg |
View workout
|
01/09/21 |
3x1500m/3:00r |
12:54.2 |
2:52.0 |
BikeErg |
View workout
|
01/09/21 |
3:46.7 |
930m |
2:01.8 |
SkiErg |
View workout
|
01/09/21 |
3:16.1 |
821m |
1:59.4 |
SkiErg |
View workout
|
01/09/21 |
2:02.2 |
490m |
2:04.6 |
SkiErg |
View workout
|
01/09/21 |
2:07.3 |
501m |
2:07.0 |
SkiErg |
View workout
|
01/09/21 |
4:32.6 |
1,170m |
1:56.4 |
RowErg |
View workout
|
01/09/21 |
1:58.2 |
481m |
2:02.8 |
RowErg |
View workout
|
01/09/21 |
1:58.2 |
481m |
2:02.8 |
RowErg |
View workout
|