Kenneth Lewis 1x30c/1:00r BikeErg
900
Meters
1:49.7
Time
2:01.8
Pace
30
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 921 |
| Overall Time | 2:49.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 89 |
| Revolution Count | 166 |
| Power/kg | 2 |
| Drag Factor | 56 |
January 09, 2021 13:06:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49.7 | 900 | 2:01.8 | 193 | 965 | 89 | |
| 1:49.7 | 899 | 2:02.0 | 193 | 962 | 89 | |
| r21 |
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Workout Graph
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