Kenneth Lewis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/20 |
3:06 |
661m |
2:20.8 |
SkiErg |
View workout
|
10/21/20 |
9:55 |
4,652m |
2:07.9 |
BikeErg |
View workout
|
10/21/20 |
9:41 |
3,781m |
2:33.6 |
BikeErg |
View workout
|
10/21/20 |
6x2:00/1:00r |
4,996m |
2:24.1 |
BikeErg |
View workout
|
10/20/20 |
25:14 |
8,008m |
3:09.1 |
BikeErg |
View workout
|
10/20/20 |
9x300m/1:00r |
10:05.1 |
1:52.0 |
RowErg |
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|
10/17/20 |
22:12 |
10,023m |
2:12.9 |
BikeErg |
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|
10/17/20 |
1:40 |
605m |
2:45.6 |
BikeErg |
View workout
|
10/17/20 |
4x1500m/1:00r |
14:31.5 |
2:25.2 |
BikeErg |
View workout
|
10/15/20 |
6x2000m/2:00r |
28:37.1 |
2:23.0 |
BikeErg |
View workout
|
10/13/20 |
10:04 |
4,892m |
2:03.5 |
BikeErg |
View workout
|
10/13/20 |
1:05 |
454m |
2:23.8 |
BikeErg |
View workout
|
10/12/20 |
5x2000m/2:00r |
22:54.8 |
2:17.4 |
BikeErg |
View workout
|
10/10/20 |
13:05 |
5,104m |
2:33.9 |
BikeErg |
View workout
|
10/10/20 |
6x4:00/2:00r |
10,396m |
2:18.5 |
BikeErg |
View workout
|
10/08/20 |
2x2000m/5:00r |
9:55.8 |
2:28.9 |
BikeErg |
View workout
|
10/08/20 |
1:21:48 |
15,033m |
5:26.4 |
BikeErg |
View workout
|
10/07/20 |
7:02 |
1,579m |
2:13.7 |
RowErg |
View workout
|
10/07/20 |
v150m/0:30r...3 |
950m |
2:13.8 |
RowErg |
View workout
|
10/07/20 |
v150m/0:30r...3 |
950m |
2:01.1 |
RowErg |
View workout
|
10/07/20 |
v150m/0:30r...3 |
950m |
1:57.1 |
RowErg |
View workout
|
10/07/20 |
v150m/0:30r...3 |
950m |
2:01.0 |
RowErg |
View workout
|
10/06/20 |
3:04 |
1,459m |
2:06.4 |
BikeErg |
View workout
|
10/06/20 |
2:59 |
1,435m |
2:05.1 |
BikeErg |
View workout
|
10/06/20 |
2:56 |
1,422m |
2:03.9 |
BikeErg |
View workout
|