Kenneth Lewis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/13/21 | 5x1000m/1:00r | 28:54.9 | 5:46.9 | BikeErg | View workout | |
03/11/21 | 20:00 | 3,622m | 2:45.6 | SkiErg | View workout | |
03/11/21 | 11:12 | 4,568m | 2:27.2 | BikeErg | View workout | |
03/10/21 | 2:29 | 1,024m | 2:26.3 | BikeErg | View workout | |
03/10/21 | 4x2000m/1:00r | 25:47.8 | 3:13.4 | BikeErg | View workout | |
03/10/21 | 3:50 | 1,707m | 2:14.8 | BikeErg | View workout | |
03/10/21 | 2:48 | 1,179m | 2:23.0 | BikeErg | View workout | |
03/09/21 | 15:15 | 5,467m | 2:47.4 | BikeErg | View workout | |
03/09/21 | 3x2000m/2:00r | 20:19.5 | 3:23.2 | BikeErg | View workout | |
03/08/21 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
03/08/21 | 1000m | 4:20.6 | 2:10.3 | RowErg | View workout | |
03/08/21 | 1000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
03/08/21 | 3x1500m/2:00r | 17:19.9 | 3:51.0 | BikeErg | View workout | |
03/06/21 | 8x1000m/1:00r | 30:01.9 | 3:45.2 | BikeErg | View workout | |
03/06/21 | 5x2000m/3:00r | 25:40.3 | 2:34.0 | BikeErg | View workout | |
03/04/21 | 4:04 | 909m | 2:14.5 | SkiErg | View workout | |
03/04/21 | 8:22 | 1,811m | 2:18.6 | SkiErg | View workout | |
03/04/21 | 13:05 | 2,810m | 2:19.6 | SkiErg | View workout | |
03/04/21 | 6x500m/r | 20:47.1 | 6:55.7 | BikeErg | View workout | |
03/04/21 | 1:05 | 532m | 2:02.1 | BikeErg | View workout | |
03/04/21 | 1:03 | 494m | 2:07.7 | BikeErg | View workout | |
03/04/21 | 5x1000m/1:00r | 24:19.4 | 4:51.8 | BikeErg | View workout | |
03/03/21 | 4x1500m/1:00r | 23:44.7 | 3:57.4 | BikeErg | View workout | |
03/03/21 | 8x1000m/1:00r | 22:35.5 | 2:49.4 | BikeErg | View workout | |
03/02/21 | 3:38 | 913m | 1:59.7 | RowErg | View workout |