Kenneth Lewis 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 96 |
March 08, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 25 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 30 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 25 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 24 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 24 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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