Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/23 |
10x1:00/1:00r |
2,886m |
1:43.9 |
RowErg |
View workout
|
02/13/23 |
10:37 |
2,021m |
2:37.7 |
RowErg |
View workout
|
02/11/23 |
20x500m/0:45r |
21:11.9 |
2:07.1 |
BikeErg |
View workout
|
02/11/23 |
20x250m/0:45r |
25:58.4 |
2:35.8 |
RowErg |
View workout
|
02/11/23 |
11:54 |
2,533m |
2:21.0 |
RowErg |
View workout
|
02/09/23 |
100m |
0:15.7 |
1:18.5 |
RowErg |
View workout
|
02/09/23 |
3x250m/2:00r |
3:00.6 |
2:00.4 |
RowErg |
View workout
|
02/09/23 |
1:19 |
244m |
2:43.7 |
SkiErg |
View workout
|
02/09/23 |
100m |
0:18.9 |
1:34.5 |
SkiErg |
View workout
|
02/09/23 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
View workout
|
02/09/23 |
6:46 |
1,208m |
2:48.1 |
SkiErg |
View workout
|
02/09/23 |
500m |
1:39.2 |
1:39.2 |
SkiErg |
View workout
|
02/09/23 |
8:49 |
1,657m |
2:39.7 |
SkiErg |
View workout
|
02/09/23 |
13:01 |
2,514m |
2:35.4 |
RowErg |
View workout
|
02/09/23 |
100m |
0:15.7 |
1:18.5 |
Slides |
View workout
|
02/08/23 |
2:19 |
811m |
2:52.2 |
BikeErg |
View workout
|
02/08/23 |
v3:00/1:00r...5 |
5,192m |
1:55.5 |
BikeErg |
View workout
|
02/08/23 |
2:33 |
1,033m |
2:28.4 |
BikeErg |
View workout
|
02/08/23 |
v3:00/1:00r...5 |
2,601m |
1:55.3 |
RowErg |
View workout
|
02/08/23 |
17:10 |
3,241m |
2:38.9 |
RowErg |
View workout
|
02/06/23 |
100m |
0:16.1 |
1:20.5 |
RowErg |
View workout
|
02/06/23 |
12:21 |
2,386m |
2:35.4 |
RowErg |
View workout
|
02/06/23 |
8x250m/2:00r |
7:46.2 |
1:56.5 |
RowErg |
View workout
|
02/06/23 |
v3:00/1:00r...5 |
2,156m |
2:19.1 |
RowErg |
View workout
|
02/06/23 |
11:14 |
2,365m |
2:22.5 |
RowErg |
View workout
|