Hannes Botes 6000m row
6,000
Meters
31:38.4
Time
2:38.2
Pace
319
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 130 |
May 29, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.4 | 6,000 | 2:38.2 | 88 | 604 | 21 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 21 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 636 | 22 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 22 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 22 |
| 5:38.6 | 5,000 | 2:49.3 | 72 | 548 | 22 |
| 5:23.1 | 6,000 | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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