Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/23 |
2000m |
10:08.6 |
2:32.1 |
SkiErg |
View workout
|
03/27/23 |
2000m |
10:38.2 |
2:39.5 |
RowErg |
View workout
|
03/27/23 |
30:00 |
13,015m |
2:18.3 |
BikeErg |
View workout
|
03/21/23 |
1:00:00 |
25,499m |
2:21.1 |
BikeErg |
View workout
|
03/20/23 |
2000m |
10:13.3 |
2:33.3 |
SkiErg |
View workout
|
03/20/23 |
10000m |
47:13.1 |
2:21.6 |
Slides |
View workout
|
03/19/23 |
200m |
0:17.1 |
1:25.5 |
BikeErg |
View workout
|
03/19/23 |
4:36 |
1,478m |
3:06.7 |
BikeErg |
View workout
|
03/19/23 |
10000m |
19:36.3 |
1:57.6 |
BikeErg |
View workout
|
03/19/23 |
13:17 |
5,631m |
2:21.6 |
BikeErg |
View workout
|
03/19/23 |
10000m |
19:36.3 |
1:57.6 |
BikeErg |
View workout
|
03/11/23 |
100m |
1:34.4 |
7:52.0 |
SkiErg |
View workout
|
03/11/23 |
100m |
0:18.7 |
1:33.5 |
SkiErg |
View workout
|
03/11/23 |
200m |
0:16.9 |
1:24.5 |
BikeErg |
View workout
|
03/11/23 |
200m |
0:17.3 |
1:26.5 |
BikeErg |
View workout
|
03/11/23 |
15365m |
1:14:02.7 |
2:24.5 |
RowErg |
View workout
|
03/09/23 |
1000m |
3:29.5 |
1:44.7 |
RowErg |
View workout
|
03/09/23 |
13:27 |
2,692m |
2:29.9 |
RowErg |
View workout
|
03/08/23 |
1000m |
3:34.9 |
1:47.4 |
RowErg |
View workout
|
03/08/23 |
5:13 |
1,013m |
2:34.4 |
RowErg |
View workout
|
03/08/23 |
10:20 |
2,015m |
2:33.8 |
RowErg |
View workout
|
03/08/23 |
3:13 |
605m |
2:39.6 |
RowErg |
View workout
|
03/07/23 |
v500m/0:06r...3 |
2,000m |
1:48.3 |
MultiErg |
View workout
|
03/07/23 |
v500m/0:04r...3 |
2,000m |
2:26.9 |
MultiErg |
View workout
|
03/06/23 |
v500m/0:07r...3 |
2,000m |
1:49.1 |
MultiErg |
View workout
|