Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/23 |
1000m |
1:46.0 |
1:46.0 |
BikeErg |
View workout
|
02/18/23 |
3:47 |
1,559m |
2:25.9 |
BikeErg |
View workout
|
02/18/23 |
200m |
0:17.6 |
1:28.0 |
BikeErg |
View workout
|
02/18/23 |
14:46 |
2,955m |
2:29.9 |
RowErg |
View workout
|
02/18/23 |
1:00 |
336m |
1:29.2 |
RowErg |
View workout
|
02/18/23 |
20:44 |
4,016m |
2:34.9 |
RowErg |
View workout
|
02/17/23 |
2000m |
9:10.1 |
2:17.5 |
SkiErg |
View workout
|
02/17/23 |
v3:00/1:00r...5 |
5,199m |
1:55.4 |
BikeErg |
View workout
|
02/17/23 |
250m |
0:45.5 |
1:31.0 |
RowErg |
View workout
|
02/17/23 |
9:26 |
1,696m |
2:47.0 |
RowErg |
View workout
|
02/17/23 |
v3:00/1:00r...5 |
2,693m |
1:51.3 |
RowErg |
View workout
|
02/17/23 |
12:09 |
2,407m |
2:31.4 |
RowErg |
View workout
|
02/16/23 |
16:35 |
3,174m |
2:36.7 |
RowErg |
View workout
|
02/16/23 |
13:10.3 |
2,344m |
2:48.5 |
RowErg |
View workout
|
02/16/23 |
12:00.0 |
3,162m |
1:53.8 |
RowErg |
View workout
|
02/15/23 |
2000m |
7:49.5 |
1:57.3 |
SkiErg |
View workout
|
02/15/23 |
10:15 |
2,070m |
2:28.6 |
SkiErg |
View workout
|
02/14/23 |
18:32 |
3,547m |
2:36.7 |
RowErg |
View workout
|
02/14/23 |
1:00 |
222m |
2:15.1 |
RowErg |
View workout
|
02/14/23 |
10x100m/1:00r |
6:28.3 |
3:14.1 |
RowErg |
View workout
|
02/14/23 |
1402m |
6:29.3 |
2:18.8 |
RowErg |
View workout
|
02/14/23 |
3:23 |
661m |
2:33.6 |
RowErg |
View workout
|
02/14/23 |
8:40 |
1,767m |
2:27.3 |
RowErg |
View workout
|
02/13/23 |
10x1:00/1:00r |
2,258m |
2:12.8 |
SkiErg |
View workout
|
02/13/23 |
10x1:00/1:00r |
5,308m |
1:53.0 |
BikeErg |
View workout
|