Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/23 |
v3:00/r...1 |
656m |
2:17.1 |
RowErg |
View workout
|
07/30/23 |
3x2000m/2:00r |
32:13.3 |
2:41.1 |
RowErg |
View workout
|
07/30/23 |
4:37 |
894m |
2:35.3 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
6,056m |
1:58.8 |
BikeErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
3,037m |
1:58.5 |
RowErg |
View workout
|
07/27/23 |
2000m |
10:53.5 |
2:43.3 |
RowErg |
View workout
|
07/25/23 |
2000m |
8:29.6 |
2:07.4 |
SkiErg |
View workout
|
07/25/23 |
v3000m/2:00r...4 |
12,000m |
2:08.0 |
BikeErg |
View workout
|
07/25/23 |
v1500m/2:00r...4 |
6,000m |
2:16.5 |
RowErg |
View workout
|
07/25/23 |
v1500m/2:00r...2 |
1,770m |
6:42.5 |
RowErg |
View workout
|
07/24/23 |
500m |
1:52.2 |
1:52.2 |
SkiErg |
View workout
|
07/24/23 |
500m |
1:52.7 |
1:52.7 |
RowErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
3,230m |
2:04.5 |
RowErg |
View workout
|
07/21/23 |
10000m |
21:51.8 |
2:11.1 |
BikeErg |
View workout
|
07/21/23 |
10000m |
45:51.0 |
2:17.5 |
RowErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
7,416m |
2:01.3 |
BikeErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
3,685m |
2:02.1 |
RowErg |
View workout
|
07/20/23 |
12:43 |
2,542m |
2:30.0 |
RowErg |
View workout
|
07/18/23 |
2000m |
9:02.2 |
2:15.5 |
SkiErg |
View workout
|
07/18/23 |
v4:00/2:00r...7 |
4,502m |
2:06.6 |
RowErg |
View workout
|
07/17/23 |
v1500m/2:00r...5 |
7,500m |
2:01.4 |
BikeErg |
View workout
|
07/17/23 |
v750m/2:00r...5 |
3,750m |
2:11.4 |
RowErg |
View workout
|
07/16/23 |
2000m |
9:15.0 |
2:18.7 |
SkiErg |
View workout
|
07/16/23 |
2000m |
9:26.7 |
2:21.6 |
RowErg |
View workout
|
07/06/23 |
9x333m/1:00r |
11:06.0 |
1:51.1 |
RowErg |
View workout
|