Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/23 | 500m | 1:03.6 | 2:07.2 | BikeErg | View workout | |
| 12/20/23 | v1000m/2:00r...5 | 5,000m | 1:51.4 | BikeErg | View workout | |
| 12/20/23 | 5:18 | 2,302m | 2:18.2 | BikeErg | View workout | |
| 12/18/23 | v1500m/2:00r...1 | 1,500m | 2:22.5 | SkiErg | View workout | |
| 12/18/23 | v1500m/2:00r...4 | 6,000m | 2:08.5 | RowErg | View workout | |
| 12/18/23 | 1038m | 7:53.4 | 3:48.0 | RowErg | View workout | |
| 12/17/23 | 20000m | 44:10.3 | 2:12.5 | BikeErg | View workout | |
| 12/16/23 | 5000m | 21:21.0 | 2:08.1 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 3,692m | 2:10.0 | SkiErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 8,044m | 1:59.3 | BikeErg | View workout | |
| 12/12/23 | 1:00:00 | 12,356m | 2:25.6 | RowErg | View workout | |
| 12/10/23 | v1000m/2:00r...8 | 8,000m | 1:59.9 | BikeErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 2:06.3 | SkiErg | View workout | |
| 12/09/23 | v4:00/1:00r...5 | 4,410m | 2:16.0 | RowErg | View workout | |
| 12/08/23 | 30000m | 1:11:32.8 | 2:23.0 | BikeErg | View workout | |
| 12/06/23 | 10000m | 50:31.1 | 2:31.5 | RowErg | View workout | |
| 12/05/23 | 20000m | 45:40.4 | 2:17.0 | BikeErg | View workout | |
| 12/01/23 | 10000m | 45:29.3 | 2:16.4 | RowErg | View workout | |
| 11/30/23 | 30:00 | 13,528m | 2:13.0 | BikeErg | View workout | |
| 11/29/23 | 2000m | 9:41.4 | 2:25.3 | SkiErg | View workout | |
| 11/29/23 | 5000m | 24:27.1 | 2:26.7 | RowErg | View workout | |
| 11/28/23 | 780m | 3:58.0 | 2:32.5 | SkiErg | View workout | |
| 11/28/23 | 20000m | 44:49.8 | 2:14.4 | BikeErg | View workout | |
| 11/24/23 | 5000m | 25:06.8 | 2:30.6 | RowErg | View workout | |
| 11/21/23 | 1050m | 5:36.3 | 2:40.1 | SkiErg | View workout |