Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 3x250m/1:00r | 3:28.5 | 2:19.0 | RowErg | View workout | |
| 01/30/24 | 1:05 | 194m | 2:47.7 | RowErg | View workout | |
| 01/30/24 | 20:50 | 3,840m | 2:42.8 | RowErg | View workout | |
| 01/27/24 | 6x1:00/1:00r | 1,521m | 2:37.7 | SkiErg | View workout | |
| 01/27/24 | 12x1:00/1:00r | 3,172m | 2:02.9 | RowErg | View workout | |
| 01/27/24 | 1:45 | 433m | 2:02.0 | RowErg | View workout | |
| 01/27/24 | 20:08 | 3,319m | 3:02.0 | RowErg | View workout | |
| 01/26/24 | 2016m | 9:26.9 | 2:20.6 | SkiErg | View workout | |
| 01/26/24 | 1:00:00 | 11,699m | 2:33.8 | RowErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 5,183m | 1:55.7 | BikeErg | View workout | |
| 01/25/24 | 10:13 | 3,958m | 2:34.9 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 2,504m | 1:59.8 | SkiErg | View workout | |
| 01/25/24 | 10:09 | 1,641m | 3:05.6 | SkiErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 2,634m | 1:53.8 | RowErg | View workout | |
| 01/25/24 | v1:00/1:00r...1 | 244m | 2:02.9 | RowErg | View workout | |
| 01/25/24 | 20:18 | 3,613m | 2:48.6 | RowErg | View workout | |
| 01/24/24 | 10:07 | 3,962m | 2:33.3 | BikeErg | View workout | |
| 01/24/24 | 1:30 | 296m | 2:32.0 | RowErg | View workout | |
| 01/24/24 | 13:17 | 2,334m | 2:50.8 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 12,656m | 1:58.5 | BikeErg | View workout | |
| 01/23/24 | 10:09 | 1,511m | 3:21.6 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 6,184m | 2:01.2 | RowErg | View workout | |
| 01/23/24 | 11:42 | 2,143m | 2:43.7 | RowErg | View workout | |
| 01/22/24 | 6x250m/1:00r | 5:42.8 | 1:54.2 | RowErg | View workout | |
| 01/22/24 | 9:16 | 1,656m | 2:48.0 | RowErg | View workout |