Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 5000m | 25:06.2 | 2:30.6 | RowErg | View workout | |
| 01/20/24 | 1:00:00 | 24,413m | 2:27.4 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 5,288m | 1:53.4 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,551m | 1:57.6 | SkiErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,673m | 1:52.2 | RowErg | View workout | |
| 01/18/24 | 11:27 | 2,011m | 2:50.9 | RowErg | View workout | |
| 01/16/24 | 12x500m/1:00r | 11:30.6 | 1:55.1 | BikeErg | View workout | |
| 01/16/24 | 12x250m/1:00r | 12:09.3 | 2:01.5 | SkiErg | View workout | |
| 01/16/24 | 12x250m/1:00r | 11:03.0 | 1:50.5 | RowErg | View workout | |
| 01/16/24 | 11:27 | 2,079m | 2:45.4 | RowErg | View workout | |
| 01/15/24 | 5000m | 28:27.0 | 2:50.7 | RowErg | View workout | |
| 01/15/24 | 30:00 | 12,556m | 2:23.3 | BikeErg | View workout | |
| 01/13/24 | 13:47 | 2,523m | 2:44.0 | RowErg | View workout | |
| 01/13/24 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 01/12/24 | v1000m/1:00r...6 | 6,000m | 2:00.1 | BikeErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:03.4 | SkiErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:01.3 | RowErg | View workout | |
| 01/12/24 | 5:48 | 1,063m | 2:43.7 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 4,168m | 1:55.1 | BikeErg | View workout | |
| 01/11/24 | 29:00 | 1,825m | 2:11.5 | SkiErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 2,194m | 1:49.3 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...1 | 218m | 2:17.6 | RowErg | View workout | |
| 01/11/24 | 1000m | 5:25.3 | 2:42.6 | RowErg | View workout | |
| 01/10/24 | 5000m | 25:44.1 | 2:34.4 | SkiErg | View workout | |
| 01/09/24 | 10000m | 48:03.2 | 2:24.1 | RowErg | View workout |