Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/24 | 12x1:00/1:00r | 6,293m | 1:54.4 | BikeErg | View workout | |
| 02/19/24 | 12x1:00/1:00r | 3,162m | 1:53.8 | SkiErg | View workout | |
| 02/19/24 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 02/19/24 | 250m | 0:45.9 | 1:31.8 | RowErg | View workout | |
| 02/19/24 | 6x1:00/1:00r | 1,552m | 1:55.9 | RowErg | View workout | |
| 02/19/24 | 30:00 | 5,186m | 2:53.5 | RowErg | View workout | |
| 02/16/24 | 10x1:00/1:00r | 5,271m | 1:53.8 | BikeErg | View workout | |
| 02/16/24 | 10x1:00/1:00r | 2,553m | 2:32.7 | SkiErg | View workout | |
| 02/16/24 | 10x1:00/1:00r | 2,816m | 1:46.5 | RowErg | View workout | |
| 02/16/24 | 30:00 | 4,940m | 3:02.1 | RowErg | View workout | |
| 02/15/24 | 1000m | 2:09.1 | 2:09.1 | BikeErg | View workout | |
| 02/15/24 | 6000m | 30:43.3 | 2:33.6 | RowErg | View workout | |
| 02/15/24 | 2000m | 7:56.7 | 1:59.1 | SkiErg | View workout | |
| 02/15/24 | 1:16 | 292m | 2:11.5 | SkiErg | View workout | |
| 02/15/24 | 2:05 | 442m | 2:21.6 | SkiErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 6,260m | 2:04.6 | BikeErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,150m | 2:03.8 | SkiErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,272m | 1:59.1 | RowErg | View workout | |
| 02/14/24 | 31:07 | 5,430m | 2:51.9 | RowErg | View workout | |
| 02/12/24 | 1:34 | 389m | 2:01.0 | SkiErg | View workout | |
| 02/12/24 | 376m | 1:42.1 | 2:15.7 | SkiErg | View workout | |
| 02/12/24 | 1:00 | 317m | 1:34.6 | SkiErg | View workout | |
| 02/12/24 | v1500m/1:00r...7 | 4,000m | 2:03.6 | RowErg | View workout | |
| 02/12/24 | 2:02 | 472m | 2:09.5 | RowErg | View workout | |
| 02/12/24 | 30:25 | 5,344m | 2:50.7 | RowErg | View workout |