Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | 5000m | 31:10.8 | 3:07.0 | RowErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 5,427m | 2:18.1 | SkiErg | View workout | |
| 03/07/24 | 287m | 2:57.8 | 5:09.7 | SkiErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 5,814m | 2:08.9 | RowErg | View workout | |
| 03/07/24 | 5000m | 24:50.9 | 2:29.0 | RowErg | View workout | |
| 03/07/24 | 584m | 3:52.7 | 3:19.2 | RowErg | View workout | |
| 03/05/24 | 3x1:00/1:00r | 1,600m | 1:52.5 | BikeErg | View workout | |
| 03/05/24 | 3x1:00/1:00r | 842m | 1:46.8 | RowErg | View workout | |
| 03/05/24 | 3x1:00/1:00r | 835m | 1:47.7 | SkiErg | View workout | |
| 03/05/24 | 100m | 0:18.0 | 1:30.0 | SkiErg | View workout | |
| 03/04/24 | 30:00 | 12,980m | 2:18.6 | BikeErg | View workout | |
| 03/04/24 | 30:00 | 6,053m | 2:28.6 | SkiErg | View workout | |
| 03/04/24 | 30:00 | 5,970m | 2:30.7 | RowErg | View workout | |
| 03/02/24 | 5000m | 39:36.0 | 3:57.6 | SkiErg | View workout | |
| 03/02/24 | 5000m | 30:29.3 | 3:02.9 | RowErg | View workout | |
| 02/25/24 | 10000m | 44:17.2 | 2:12.8 | SkiErg | View workout | |
| 02/21/24 | 5000m | 11:55.6 | 2:23.1 | BikeErg | View workout | |
| 02/21/24 | 2000m | 12:00.7 | 3:00.1 | SkiErg | View workout | |
| 02/21/24 | 10000m | 50:48.3 | 2:32.4 | RowErg | View workout | |
| 02/20/24 | 1:00 | 631m | 1:35.0 | BikeErg | View workout | |
| 02/20/24 | 1000m | 2:36.6 | 2:36.6 | BikeErg | View workout | |
| 02/20/24 | 1:00 | 329m | 1:31.1 | RowErg | View workout | |
| 02/20/24 | 8:22 | 1,398m | 2:59.6 | RowErg | View workout | |
| 02/20/24 | 1:00 | 327m | 1:31.7 | SkiErg | View workout | |
| 02/20/24 | 10:04 | 1,841m | 2:44.1 | SkiErg | View workout |