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Hannes Botes v0:45/0:45r...20 row

4,123

Meters

15:00.0

Time

1:49.1

Pace

300

Calories

145

Heart Rate

Rest Distance1,018
Rest Time15:00.0
Overall Distance5,141
Overall Time30:00.0
Average Watts269
Calories Per Hour1226
Stroke Rate33
Stroke Count501
Drag Factor175

April 22, 2024 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,123 1:49.1 269 1226 33 145
0:45.0 202 1:51.3 253 1171 35 130
r: 0:45 46
0:45.0 202 1:51.3 253 1171 33 134
r: 0:45 43
0:45.0 206 1:49.2 269 1224 33 141
r: 0:45 44
0:45.0 205 1:49.7 265 1211 31 143
r: 0:45 58
0:45.0 205 1:49.7 265 1211 32 144
r: 0:45 47
0:45.0 206 1:49.2 269 1224 35 145
r: 0:45 46
0:45.0 205 1:49.7 265 1211 32 145
r: 0:45 39
0:45.0 205 1:49.7 265 1211 36 145
r: 0:45 45
0:45.0 207 1:48.6 273 1237 32 146
r: 0:45 49
0:45.0 206 1:49.2 269 1224 35 148
r: 0:45 58
0:45.0 207 1:48.6 273 1237 35 148
r: 0:45 51
0:45.0 205 1:49.7 265 1211 33 147
r: 0:45 60
0:45.0 207 1:48.6 273 1237 36 149
r: 0:45 58
0:45.0 205 1:49.7 265 1211 32 147
r: 0:45 53
0:45.0 206 1:49.2 269 1224 32 147
r: 0:45 59
0:45.0 205 1:49.7 265 1211 32 149
r: 0:45 57
0:45.0 206 1:49.2 269 1224 32 149
r: 0:45 58
0:45.0 207 1:48.6 273 1237 33 150
r: 0:45 59
0:45.0 207 1:48.6 273 1237 32 150
r: 0:45 69
0:45.0 219 1:42.7 323 1410 37 156
r: 0:45 19
r1,018

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Workout Graph

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