Hannes Botes 5:35 SkiErg
1,007
Meters
5:35.4
Time
2:46.5
Pace
52
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 85 |
April 17, 2024 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,007 | 2:46.5 | 76 | 560 | 34 | 94 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 38 | 84 |
| 5:35.3 | 130 | 2:15.7 | 140 | 781 | 31 | 105 |
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Workout Graph
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