Hannes Botes 123m row
123
Meters
1:01.1
Time
4:08.3
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 7 |
| Stroke Count | 6 |
| Drag Factor | 128 |
March 09, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 123 | 4:08.3 | 23 | 378 | 7 |
| 0:49.7 | 123 | 3:22.0 | 42 | 446 | 7 |
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Workout Graph
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